The directions are printed on its packaging:
Mix 3-4 tablespoon with 250ml of warm water. Take 2 times a day before meals (before breakfast and before dinner), or anytime convenient.
According to its leaflet, there are 5 benefits of Life Food:
- Reduce bad (LDL) cholesterol and lower the risk of cardiovascular diseases.
- Improve & maintain healthy blood sugar level.
- Sustainable weight loss & complete meal replacement.
- Provide natural antioxidant to fight against harmful free radicals.
- Improve bone & joint health.
- Artificial Coloring
There was one time I took it during a workout session. It was my backup because I was in between meals. When I started feeling faint halfway through the workout, I drank Life Food and instantly felt re-energized. To me, it meant that its claims of 'maintaining healthy blood sugar level' is true. Feel free to correct me if I'm wrong, but that's just what I thought when it successfully saved me from a black-out.
However, I haven't taken it consistently enough to notice its weight loss effects, and I have been eating & drinking like mad because the bf came home for 3 weeks. But, being such a filling drink, there is no reason you won't lose weight from taking it because it suppresses your appetite. Anyway, I will finish the two jars sent to me and do a follow-up post, so check back in a month to see my progress! Or you can follow me on Instagram at @Veyroniqa and track my progress there.
In the meantime, you can join me and challenge yourself! See how much weight you can lose in a month with Fairy Beauty Life Food by going to www.hishop.my/fairy-beauty and getting your own with a RM20 rebate voucher code: FAIRYNEW (on purchases above RM99)!
Also, they are currently having a promotion on Fairy Whitez & Fairy Blossom (click to see their respective reviews!), you will get 4 FREE bottles with every 2 boxes purchased.